Welcome

Are you ready to feel your best?

Are you ready to achieve your best health?

Are you ready to live your life with more intention?

Are you ready to stop starting over on Monday?

We are ready to help you do all of the above.  Check out the bio pages to meet Laura & Kaitlyn.

We can’t wait to connect with you!

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Schedule your FREE 15-minute phone consultation here:

https://calendly.com/stride10/15min

Testimonials

Working with Stride10 really helped me understand why I needed to eat healthier. It opened my eyes to how addictive sugar can be, and it is really scary! I feel so much better without it!!!

2016 January HOT Challenge Participant

Working with Laura and Kaitlyn was great! I learned a lot about the effect sugar has on your body and lost 10 pounds in January!

2016 January HOT Challenge Participant